INTER•RUPT

One pattern. Four sessions. Real-time.

$1,000

You’ve already noticed it.
Something feels off.
You hesitate.
You could say something—and don’t.
INTER•RUPT is a short, 4-session container focused on one pattern you can already see—but haven’t been able to interrupt.This isn’t about more insight.
It’s about what happens in the exact moment you dismiss what you felt.
We take one pattern and work it in real time:• where you hesitate
• where you downplay what you want
• where you tell yourself “it’s not a big deal”
Not after the fact.
Not in theory.
Right there.
Early signal → different outcome.You’re no longer just seeing the pattern.
You decide what you do with it.

What this is

• Focused work on one specific, repeating pattern
• Real-time tracking of where you override your first instinct
• Interrupting that pattern where it actually happens

What this isn’t

• Ongoing coaching
• Advice or strategy
• Talking about your life in general

Structure

• 4 sessions
• ~75 minutes per session
• Held over ~2–3 weeks
The work builds across the four sessions.
You catch it earlier and interrupt it where it happens.

Before you book

This is for you if:• You can already see the pattern clearly
• You’ve noticed it in real time—not just afterward
• Insight hasn’t changed it
If you’re still trying to figure out what the problem is, this isn’t the right place to start.6 first round spots — 50% off
Code: FOUNDER

Booking

To book, answer the following:1. What pattern do you notice yourself repeating?
2. Where does it show up most clearly right now?
3. What have you already tried?

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Carla Olivera
Selfing, LLC
Contact: [email protected]

Refund policy: Sessions are non-refundable once booked.
Rescheduling is allowed with reasonable notice.